“The rich rule over the poor, and the borrower is a slave to the lender.” Proverbs 22:7 When we hear the word budget, most of us cringe and a dozen fearful thoughts run through our minds. It feels like you try to sit down and look in the crystal ball to see the future…which is …
A few weeks into the New Year…how are your resolutions going? My thoughts exactly…epic fails for most of us. I, for one, gave up on the notion of resolutions years ago, as I decided that was a sure-fire way to fail and feel guilty about not reaching a goal again. New Year’s resolutions, birthday resolutions …
For more information see our previous posts on conflict. Defining Terms Conflict Styles Conflict Goals Power in Conflict Using Dialogue to Build Bridges
Verses for Reflection “Your beginnings will seem humble, so prosperous will your future be.”Job 8:7 “Therefore, if anyone is in Christ, the new creation has come: the old is gone, the new is here!” 2 Corinthians 5:17 Devotional Thought I am routinely reminded that some days are tougher than others and find myself saying “tomorrow …
When looking at the word purge it may have different context meanings to you. For some purge may mean to get rid of unwanted clutter around the house. For others, it may mean to purge or cleanse the soul or body. I would say that however you view the word purge, both meanings go hand …
Let me start by saying that there is no scientific backing to this post, just my personal experience. I know that many of us embark on plans to be more active and healthy following the holidays. However, I felt compelled to share my experience with fitness trackers because mine has not been successful. I have …
I’ve been writing since I was a kid. Stories, journaling, poetry, and, one of my favorites, expressive writing. The health benefits of expressive writing are numerous and supported by research. Various benefits include biological, psychological, emotional, and spiritual (Baikie & Wilhelm, 2005; Pennebraker & Evans, 2014). My personal experience with expressive writing has proven to …
Expressive Writing for Your Physical & Spiritual Health. Read More »
